Mindfulness and meditation is part of the approach to recovery at New Life Foundation. We recognise the benefits of using these tools to help bring understanding and peace to people. Because we put such stock in these tools, we like to share useful content with our readers. One such link is the ‘Virtual Mindfulness Coach’. This useful tool has been devised by Kevin Griffin, a Buddhist author, teacher, and innovator in the field of addiction treatment, and Eva Hudlicka, the Principal Scientist and President of Psychometrix Associates, Inc. Together they have developed an online meditation coach, giving people the ability to learn about, and participate in mindful meditation in their own time, and with support.
Click here to view the ‘Virtual Mindfulness Coach We hope you find this tool useful.