Ayman Al-Khatib, or as we know him, Aravinda, studied Yoga at Sivananda Yoga Vidya Peetham in Southern India. Aravinda is currently running a Yoga Challenge at New Life: A week of doing yoga twice a […]
The unique therapeutic mindfulness program we offer at New Life is designed to provide you with a wide variety of tools to cultivate inner growth. Our supportive community provides the best possible environment for healing […]
Gong, struck gently, its sound wafting through the air, reminding us it is 6 a.m. Gong, again, its baritone sound reverberating through New Life. By 6:20 I’m heading off towards the Awakening Hall to find […]
We want to introduce Ani Pema, a Buddhist nun, who joined New Life Foundation in April 2016. She is offering her services as a meditation teacher, yoga therapist particularly working with conditions of anxiety and depression, and as a life coach.
What does a day at New Life look like? Many people who haven’t been here yet muse about this question. On a typical Wednesday in October we set out to answer it – in real-time with lots of pictures and videos.
Fancy living and working in a mindful community? We are looking for a yoga instructor. This is a long-term volunteer position. Room and board provided, school or tradition open. Update: Position has been filled.
The Hanuman Yoga Retreat held recently at New Life was a refreshing combination of yoga, Thai massage, and JourneyDance. The facilitators were Tammy Hayano and Justin Green. In this interview, we chat with Tammy about the concept behind the Hanuman Yoga Retreat and what attracts and surprises students about it.
Samantha, a newly trained teacher invited the community to a Yoga dance workshop, fully accessible for everyone regardless of age, physical health, or confidence. Yoga dance can be particularly beneficial for people who are not in touch with their creative side, or those who feel self-conscious expressing themselves, making it ideal for self esteem improvement.