Tammy Hayano came to New Life this past weekend to lead a workshop on TRE. TRE® (tension or trauma releasing exercises) is a simple technique that creates a natural response for your body to remove […]
with Tammy, October 8, 2017 Following the success of our previous TRE workshop in August, Tammy will be returning once again to New Life to offer this wonderful introduction to our community. The Intro to […]
Yoga and dance teacher Tammy Hayano recently returned to New Life Foundation to offer her Hanuman Yoga, Massage, and Dance Retreat with her co-facilitator Justin Green. In this interview, she chats to us about the latest chapter in her New Life journey, including what she’s learned about recovery – and herself.
The Hanuman Yoga Retreat held recently at New Life was a refreshing combination of yoga, Thai massage, and JourneyDance. The facilitators were Tammy Hayano and Justin Green. In this interview, we chat with Tammy about the concept behind the Hanuman Yoga Retreat and what attracts and surprises students about it.