Here at the Foundation, living amongst the nooks and crannies are spiders who spin a pattern in their web and then position themselves in the middle of it to appear bigger than they are. It […]
“Anxiety is very much a condition of your attitude toward how you feel. But how you feel depends on how you think. Thoughts that are keeping you anxious can be changed. In other words, your […]
Talking about difficult issues to a trusted confidante has likely been happening since we lived in tribes. As time progressed, various cultures created their own forms of therapeutic healing which before recently would have been […]
With Robert Quinlan & Dr. Lynden Stone 18-21 December 2017
In this three day retreat you will learn to cultivate self compassion and kindliness, opening to the possibilities and directions for the coming year.
with Tammy, October 8, 2017 Following the success of our previous TRE workshop in August, Tammy will be returning once again to New Life to offer this wonderful introduction to our community. The Intro to […]
This eight-session MBSR course with one full day of practice will be offered over a 11-night stay. It is highly experiential and student-centered in approach. The advantage of undertaking this course at New Life is you will have the support of a mindfulness based community while doing this.
The unique therapeutic mindfulness program we offer at New Life is designed to provide you with a wide variety of tools to cultivate inner growth. Our supportive community provides the best possible environment for healing […]