Meditation

meditation retreat Thailand

Insight Dialogue Retreat: Kalyana-mitta (Spiritual Friendship) and the Power and Challenge of Meditating Together

with Sukhacitto Bikkhu assisted by Rosalie Dores, 7 – 14 January 2017. Based in Vipassana meditation, Insight Dialogue brings the mindfulness and tranquility of traditional silent meditation practice into our interactions with others through dialogue. In this retreat we meditate with each other…

Kind Awareness Retreat

with Jason Murphy, 5-12 November, 2016. This retreat will be an opportunity to deepen into the practices of mindfulness, concentration and compassion. These age-old techniques will be offered in a practical and pragmatic form designed to help the participants gain insight into the nature of this mind/body experience as well as develop a kind-hearted approach to the struggles of life. Each day will include gentle guided instruction, silent reflection, walking and eating meditation, and mindful movement (Qi Gong). Each evening will feature a dharma talk (teaching of the Buddha) and specific instruction in developing open-heartedness.