There is something about a New Year that makes us take stock of our lives. Make New Year resolutions if you want, but what if you just decided to accept that you are fine as you are? […]
Things can get a little heavy when you are working out the troubles in your life on a daily basis. Its important that we stay focused to work through such difficult issues, but its also important to stay relaxed. Whether you are in recovery from addiction or working through depression or anxiety, the residents’ program can be emotionally intense. So where does one blow off some steam around here?