Once a week we get together as a community to have a Community Workshop. While the daily workshops are available only to residents, these are open to the whole community. Guests, volunteers, and residents all […]
We’ve made a significant change to our program at New Life recently. The resident program now runs in a 12-week cycle where we explore a different theme each week through the daily workshops, groups, sessions, […]
The unique therapeutic mindfulness program we offer at New Life is designed to provide you with a wide variety of tools to cultivate inner growth. Our supportive community provides the best possible environment for healing […]
One thing I like about New Life is the willingness of community members to share their skills and passions outside of the standard program – whether it’s Zoë organising football games, Alex and Nancy’s painting […]
One of the ways we practice mindfulness together as a community is through holding Noble Silence. Every day, from 9:30 pm to 8:30 am the next morning we are invited to explore what it is […]
New Life has a new workshop! Have you ever heard of the concept of “stream of consciousness” writing? It’s a method of narration that is a special form of interior monologue that mirrors the half thoughts, impressions, and associations of the writer…
Shame is the swampland of the soul and the research shows it is highly correlated with addiction, depression, eating disorders and suicide. In a workshop community members explored and discussed the 9 or so ‘shame themes’.
Life coach John gave the New Life community a highly valuable workshop on mindful eating and the seven types of hunger. If you are looking for mindful strategies to deal with your cravings, this might be interesting for you.