December, 2014

Reena, Retreat Experience

Aligning with Your Life’s Purpose Retreat with Kim Roberts

Kim Roberts, a trained Contemplative Psychotherapist and yoga and meditation practitioner of many years, was hosting her 4-day retreat “Aligning With Your Life’s Purpose: Learning To Stay Present With Change”. The retreat aimed to help people learn skills to gracefully negotiate life transitions, let go of painful experiences or feelings and accept change. We talked to one of the participants.