October, 2014

Keith Hodges

6 Simple Steps To Daily Awakening

One of the ways we foster “mindfulness and inner growth” at New Life is by taking part in a variety of 6.30 am activities on offer. Therefore everybody has to get up in time. A gong helps with that. Keith Hodges has kindly put together a 6-step program to ensure the 6 am wake up call continues to be just as effective when the job is passed on to the next volunteer.