Many incredible retreats planned for the upcoming months here at New Life. Dance, insight/vipassana meditation, or Ashtanga yoga – whatever your interest, we’re offering it! Check out our special guests and more details on the retreats they are offering.
Mindfulness is one of the core elements of the New Life community. But what do we really mean when we talk about mindfulness? And what are the benefits that come from being mindful? A peak behind the scenes of one of our workshops:
Chaos can be creative, but also exhausting. For Jennifer, the state of confusion she was in made her addicted to many different kinds of drugs and distractions. Doing everything she could to run away from herself, her inner love gradually faded. In this interview Jenny talks about her journey at New Life: